Sowing the seeds of self-care!

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Know My Hypnotherapy Expertise

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A brief introduction to Hypnotherapy ...

As a Clinical Hypnotherapist and a highly experienced Anxiety and Pain Management specialist, I help my clients positively transform their life, wellbeing and happiness so that they can create the happy and peaceful lives they deserve.

The General Hypnotherapy Register accredited my training, and I am currently a registered member, meaning I have a code of practice that I always adhere to. My training has included Analytical Hypnotherapy, Solution Focused Hypnotherapy, CBT, NLP, Mindfulness and EFT.

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How can I help you?

Using hypnotherapy I specialise in helping clients find true, lasting freedom from anxiety, health anxiety, phobias, panic attacks, post-traumatic stress, social anxiety, OCD, PTSD and pain management but I am happy to work with most issues, online or face to face including:

Stop Smoking

Insomnia

Stress

Sports Performance

Phobias & Fears

Exam Fear

Depression

Anxiety

Self Esteem

Confidence

General Habits

Pain

I run a variety of hypnotherapy workshops and group sessions, the most popular being my fortnightly HypnoRelax sessions which offer you some self-care time, to relax, unwind and rejuvenate.

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Shona Hamilton-Higgins

I had my first relaxation session with Nicky last week and it was amazing! I wasn't sure it would work as I felt "too stressed to relax" but I ended the session feeling like I'd had a mega disco nap. It was so relaxing and just what I needed after a stressful couple of weeks.

Harriet Curson

As soon as I found out I was pregnant I knew I wanted to try HypnoBirthing but wasn't sure how to start. Luckily this coincided with finding Nicky who was instantly friendly and open and I soon booked a course. I am so glad I did!

Kayley Kirk

Nicky has been amazing helping me re-train my mind when it comes to dealing with life’s problems, when Nicky first got in contact thanks to my great boss recommending her I was very angry, hurting and not sure how to deal with things properly.

Gordon Diffey

I have been to several of Nicky's relaxation sessions, and they are just what you need after a stressful week. They last for an hour, but she never rushes you to leave and enjoys a chat afterwards. She is very easy going and cares about every person in the session. I would recommend her to everyone if you try once you will want to do it again. First relaxation session with Nicky last week, and it was amazing! I wasn't sure it would work as I felt "too stressed to relax" but I ended the session feeling like I'd had a mega disco nap. It was so relaxing and just what I needed after a stressful couple of weeks.

Cheryl King

I cannot recommend Nicky enough. She has been a source of support and wisdom to both my husband and I while we have been working with her. She tailored to our needs and has met with us both individually and as a couple. Nicky has a genuine warmth and interest in connecting with people and offering reassurance, during an uncertain time. We have both learned so much about hypnobirthing and both feel so excited about meeting our baby.

Shahn Mont-Ellis

Nicky is a super special, warm personable, genuine, intelligent lady who obviously take pride in her skills and wants the very best outcome for her clients. I've only had a few appointments with her for emotional problems I've had probably for ever. I have tried many different therapies which have had some benefit though with Nicky I feel I have made a significant improvement very quickly.

I would highly recommend Nicky to anyone feeling that something is not right, whether it be emotional or physical.

I feel she has put me back together and now I just have to practice with all the amazing tools she's given me.

I really can't thank you enough Nicky x

James Hodge

What can I say! I went to see Nicky in the hope of giving up smoking. I’ve tried just about everything in the last 20 odd years to give up but could never do it, I didn’t have the willpower and I didn’t think I’d ever kick the habit, however, I went to see Nicky as a smoker and left as a non smoker, just like that... I don’t smoke! I don’t miss it, don’t care about it, don’t think about it, won’t do it anymore. I am incredibly grateful to Nicky for helping me kick the habit for good. I’ve still no idea how she did it!!

Thank you Nicky!