What I do...

As a fully qualified Clinical Hypnotherapist, I help my clients overcome the issues holding them back in life.
Working online and face to face, I offer both one to one and group sessions.

BOOK CONSULTATION

Pain Management

Are you struggling with pain and would like to learn how to manage it naturally?

Hypnotherapy offers a scientifically-proven natural and powerful treatment for pain. It can provide powerful, effective relief allowing you to minimise your usage of painkillers and helping you to fully live your life again.

When pain becomes chronic and long-lasting, it is highly debilitating and causes stress, depression, anxiety, isolation and even insomnia. Chronic pain has a negative impact on mental health and every area of life, including relationships, work, hobbies and interests.

The chronic conditions that I help clients manage using hypnotherapy include migraines, headaches, joint pain, osteoarthritis, rheumatoid arthritis, back pain, IBS, fibromyalgia and more.

Over 11 million people in the U.K. suffer with anxiety

43 percent of the U.K. experience chronic pain

25% of people will experience mental health problem of some kind each year!

Anxiety

Anxiety is something that we all experience from time to time, it is a natural part of life and your minds way of warning you of danger. When anxiety increases in intensity and becomes overwhelming it can then begin to interfere in your life. Anxiety can have a devastating impact on our self-esteem, relationships, work, sleep and physical health.

OCD

Social Anxiety

Phobias

Post-Traumatic Stress Disorder

Generalized Anxiety Disorder

Panic Attacks

Helping you become more resilient

I help you build resilience by gently teaching ways to interrupt the patterns that keep anxiety and stress going. Through hypnotherapy and simple techniques you can use in everyday life, we begin to quiet those automatic reactions, creating more space for calm and clarity. Over time, these small shifts help you feel steadier, stronger, and better able to cope with life’s challenges—supporting your emotional wellbeing and helping you feel more like you again.

Other services

I offer powerful, effective, lasting solutions for a wide range of emotional, health and life issues. Whether you find yourself unable to sleep, or have decided now is the time to quit smoking, I can help. If you have an issue that isn’t listed, please ask as I’m happy to help where I can.You can read more in my blog about fear here. Read more in my blog about fear.

Stop Smoking

Insomnia

Stress

Sports Performance

Phobias & Fears

Exam Fear

Depression

Self Esteem

Confidence

General Habits

Get in touch

Support for Gender Diverse Children

I provide emotional support for gender diverse, transgender and non-binary children and their families. Every child is unique, so the support I provide is thoughtfully tailored to their needs, helping them feel more at ease with who they are

I help children to reduce and ease anxiety, improve their self-esteem and confidence and teach them coping strategies to deal with any symptoms or thoughts they are experiencing, empowering them to bounce back from setbacks and feel comfortable as their true authentic selves.

Book online

Online Support

All of my clients receive free access to my Patreon community, Mind Matters, where you’ll find hypnosis tracks for relaxation, confidence, sleep, and wellbeing, plus calming audios, 4-week self-care courses, mental health ebooks, and inspiring content to support your emotional and mental wellbeing. It’s a gentle, supportive space to keep building on the progress we’ve made together, with tools you can dip into whenever you need them.

Join Mind Matters