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What I do...

As a fully qualified Clinical Hypnotherapist, I help my clients overcome the issues holding them back in life.
Working online and face to face, I offer both one to one and group sessions.

As a fully qualified Clinical Hypnotherapist, I help my clients overcome the issues holding them back in life.
Working online and face to face, I offer both one to one and group sessions.

Pain Management

Are you struggling with pain and would like to learn how to manage it naturally?

Hypnotherapy offers a scientifically-proven natural and powerful treatment for pain. It can provide powerful, effective relief allowing you to minimise your usage of painkillers and helping you to fully live your life again.

When pain becomes chronic and long-lasting, it is highly debilitating and causes stress, depression, anxiety, isolation and even insomnia. Chronic pain has a negative impact on mental health and every area of life, including relationships, work, hobbies and interests.

The chronic conditions that I help clients manage using hypnotherapy include migraines, headaches, joint pain, osteoarthritis, rheumatoid arthritis, back pain, IBS, fibromyalgia and more. 

 

Over 11 million people in the U.K. suffer with anxiety
43 percent of the U.K. experience chronic pain
%
25% of people will experience mental health problem of some kind each year!
%

Anxiety

Anxiety is something that we all experience from time to time, it is a natural part of life and your minds way of warning you of danger. When anxiety increases in intensity and becomes overwhelming it can then begin to interfere in your life. Anxiety can have a devastating impact on our self-esteem, relationships, work, sleep and physical health.

OCD

Social Anxiety

Phobias

Post-Traumatic Stress Disorder

Generalized Anxiety Disorder

Panic Attacks

Empowering you with resilience

Anxiety symptoms always exist for a reason. They are the subconscious mind's way of telling us that something inside needs fixing. Those anxious feelings are symptoms of a real problem that needs to be discovered and understood so that it can be resolved properly. Once the underlying cause of anxiety is dealt with, the symptoms fade away. I will teach you ways of dealing with anxiety and stress in your life more positively which, if practiced regularly, will allow you to be more resilient against life’s challenges in the future.

Other services

I offer powerful, effective, lasting solutions for a wide range of emotional, health and life issues. Whether you find yourself unable to sleep, or have decided now is the time to quit smoking, I can help. If you have an issue that isn’t listed, please ask as I’m happy to help where I can.

Stop Smoking

Insomnia

Stress

Sports Performance

Phobias & Fears

Exam Fear

Depression

Self Esteem

Confidence

General Habits

HypnoRelax Group Relaxation Session

Join me for some self care at my fortnightly HypnoRelax session where you can
unwind, switch off your thoughts and just relax for an hour,
in this wonderful relaxation/meditation session.

Resources

All of my clients receive free tracks to listen to at home, a free ebook with short techniques to improve symptoms and keep you mentally healthy and access to ongoing continued support via my Mind Matters Facebook group, which you can join by clicking the button below. 

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