Regardless of how you have decided your baby is going to be born, whether that is a completely natural birth or with some help, home birth or in a hospital, my role is to help you feel confident and relaxed about the whole process. By the time your baby enters the world, you will have all the tools you need to help you to feel calm, relaxed and in control.
What you'll receive from the course...
- 4 One to sessions that last for 2 hours each
- A HypnoBirthing education book
- 4 HypnoBirthing Tracks plus general relaxation tracks
- A personalised visualization track
- Sessions tailored to your needs
- A free post-partum session
During the sessions I will help you to release any fears or negative feelings you have regarding the birth, you will learn everything you need to know including breathing exercises, self-hypnosis and how to manage any discomfort.
Play this audio track for a FREE taster...
Disclaimer: Please do not listen whilst driving or operating machinery.